Resources
Heal From Narcissistic Abuse Manual
Let me help you simplify the process of abuse recovery with this four step pdf guide "The Narcissistic Liberation Toolkit" for healing from and escaping narcissistically abusive relationships.
Bastion Survival Manual
Modern life puts men under pressures the nervous system wasn’t built for.
This free field guide gives you a clear starting point to understand overwhelm, stress, emotional shutdown, trauma responses, and the silent collapse many men experience alone. Learn why you feel the way you do and the first steps to regain clarity and control.