"Grannon helps us navigate the most difficult terrains of the human psyche with a unique combination of intellect, humor, and personal experience. Rather than keep his distance behind a cold glass partition, he reaches out to say, 'This is what happened to me, and these are the techniques that helped me get through it."

"Richard Grannon is simply the best!He've helped me getting through an ugly breakup. I'm doing great now but keep listening and learning because it's so interesting to understand layers and layers and...
Thank you for being so amazing!"

I'vebeen following Mr. Grannon, drawn to his authenticity discussing NPD. Inspiredby his story, I bought "A Cult of One," adding depth to my healingjourney. Philosophy and psychology fascinate me, and his philosophy channelresonates deeply. Richard's use of his experiences to aid others earns myrespect. He inspires me to pursue solution-focused hypnotherapy, specializingin PTSD and CPTSD. Thanks to Richard, his team, and guest speakers for theirdedication in providing valuable tools for healing.

In 2020, I stumbled upon Richard Grannon while researching "repetitioncompulsion," seeking insight into my recurring mistakes. For two years,his warmth and humor filled my ears, guiding me out of codependency's darknessthrough his courses. Richard's brilliance in emotional regulation and healingfrom CPTSD is unmatched. Thanks to him, I've learned to self-source andsafeguard my life force, achieving sovereignty. Though no longer needing hisguidance, I'm forever grateful for his historic contribution to online healing.

Thanks to you, a few good friends, and a decade of martial arts training, I've overcome my violent ex. Two years with him and 1.5 years of disciplined effort to move on led to a better life today. I no longer follow your Instagram or YouTube, or any narcissist-related content—a sign of healing. Keep up your empowering work, demanding responsibility without pity, aiding countless like me.

"Big thank you for saving my life! Finally over my violent ex, thanks to you, friends, & 10 years of martial arts. Today, life's better than ever. After 2 years with him & 1.5 years of disciplined work, I no longer subscribe to Instagram or YouTube or anyone teaching about narcissists. Interpreted as a sign of healing. Keep helping without babying, demanding responsibility for our own lives."

Richard Grannon's knowledge and insight on narcissism and the effects of this type of relationship helped me understand my own. His tools on CPTSD and trauma became everyday practices I used to navigate my own life. The five-finger technique I found uniquely helpful. His humor and presence on YouTube are comforting and pleasant to watch and listen to. His book, Cult of One, was easy to comprehend and an enjoyable read.

Richard Grannon's YouTube videos shed light on my experiences after years with a diagnosed Narcissist claiming bipolarity. His channel led me to his courses, pulling me from darkness. Daily, I'm thankful for finding his content. I highly recommend "Unplug from the Matrix" too.

I stumbled across Richard during an interview and was struck by his insightful explanation of narcissism. Now a consistent student of his content, I frequently recommend his videos. Richard's vast knowledge of NPD is accessible and engaging. He delivers difficult truths in a way that makes it easier to understand and provides actionable guidance. His self-understanding prompts greater responsibility and compassion. I'm grateful he shares his knowledge freely.