FREE Resources

Free Group Support Through STAR Network

STAR Network is a charitable organisation offering free group support for individuals recovering from trauma and abusive relationships. If you are in financial hardship and need a safe space to receive guidance and community support, this is the best place to start.

Free course by Richard Grannon

This material is designed to help you stabilise, gain clarity, and begin healing from narcissistic abuse and CPTSD, even if you are not in a position to invest in paid programs.