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Overcome Trauma Bonds & Take Control of Your Future
Break Free from the Grip of Your Narcissistic Ex
Are you struggling to let go of a narcissistic ex despite their abuse? 'Break The Trauma Bond' is designed to help you sever these emotional ties and regain control of your life. Understand the psychology behind trauma bonding and learn powerful techniques to overcome it.
Are You STILL addicted to your narcissistic ex?
This course is for anyone who feels trapped by a toxic ex. If you understand the harm they've caused but still can't let go, this course will help you find the freedom and strength to move on. Learn how to successfully move on today.
Despite their lies, provocations, gaslighting and abuse you still crave their attention. So why can't you let them go?
The Answer is simple. It's trauma bonding. I discovered trauma bonding while studying the psychology of narcissistic and psychopathic abuse. Unlike the widely known but rarely evidenced "Stockholm Syndrome," trauma bonding offers a clearer explanation. According to the Psychoanalytic "splitting" defense, we cope with intermittent abuse by mentally separating and suppressing memories of the abuse. This leads to an internalized, false perception of the abuser as "good," allowing us to endure the trauma as a perceived survival mechanism. This traumatic bond can only be broken by reintegrating the split.
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"Break The Trauma Bond" by Richard Grannon
Take Control of Your Emotional Destiny
Step into a life free from the shadows of past relationships. Start your journey to reclaim your mental peace and personal power
What you will learn
01
Understanding Trauma Bonds
Dive deep into the concept of trauma bonding to understand why you feel stuck and how to break free.
02
The Splitting Defense Technique
Learn about the psychoanalytic model that can help you reintegrate split memories and perceptions for healing.
03
Practical Steps to Detachment
Follow actionable steps and exercises designed to weaken and eventually sever the bond with your abuser.
04
Long-term Recovery Strategies
Equip yourself with strategies to maintain emotional health and prevent future toxic attachments.
Intensive track
Cohort Program: Go Through the Work with a Group.
For people ready to invest time, effort, and money to move through the Complete Guide step by step, with live support and accountability.
- Weekly live sessions with Richard for 4 weeks (group format).
- Structured weekly assignments using modules from the Complete Guide.
- Private cohort space separate from the main community for focus and safety.
- Small-group, high-commitment cohort (max 50 people)
Who this is for:
You’ve already consumed content on narcissistic abuse, you know you need structure and pressure to act, and you’re ready for a serious commitment. This is not for people who want a quick fix. It’s for those who are prepared to work consistently and be challenged with compassion and honesty.
Who this is for:
You’ve already consumed content on narcissistic abuse, you know you need structure and pressure to act, and you’re ready for a serious commitment. This is not for people who want a quick fix. It’s for those who are prepared to work consistently and be challenged with compassion and honesty.
Gain Emotional Authority and Live Your Life Trauma-Bond Free
Free Yourself From An Abusive Past, start today.
Take the first step towards healing and empowerment. Enroll in 'Break the Trauma Bond' and start living a life where your toxic ex doesn't control your thoughts and emotions.
Break The Trauma Bond Today - Get Instant Access
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ONE-TIME PURCHASE – USD
$75 USD
Lifetime Access
Get full access to the Break the Trauma Bond course — a clear, structured system to sever the emotional pull of a narcissistic ex and regain psychological freedom.
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Access Break the Trauma Bond, the Complete Guide, all legacy courses, monthly Q&A calls with Richard, and the private community — all included.
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