When the "Super Ego" becomes toxic
If you've experienced the frustration of making progress in your healing only for it to go backward then you know precisely what I'm talking about.
Ever felt like its almost as though the progress triggers the regression?
This is one of the Toxic Super Egos functions: to safeguard and prevent your progress.
The enemy within (a very nasty, critical "inner voice" that wont shut up!)
We've all experienced it, You're going about your day or you're trying to get to sleep and a rather nasty, critical inner voice starts up that judges, humiliates, and denigrates you whilst playing memories of the worst things you've done or experienced to compound the experience.
The emotional flashbacks this can induce are debilitating for some people and not only hinder therapeutic progress but make daily life pretty miserable.
A step by step, easy to follow solution
This course is a full step-by-step process that assumes nothing about your understanding of the workings of the superego.
Everything is done for you: there is a 7-day prep, with full video explanations in plain English.
They are full explanatory videos to take you from week 1 to week 4, expect to give this course at least 30 days.
Don't worry its really easy, and I know you're busy.
With that in mind, the course is designed so that it works but doesn't take much of your time out of your day. Usually no more than 20 minutes and you can even listen to some of the audio while doing other things.